Improving your fitness level is one of the most popular personal goals and to help you out we offer a range of group exercises.
Zumba Whether it is for fitness or simply for the pleasure of dancing, we propose you join our Zumba class. Each class is designed to bring people together to sweat it on.
Yoga Connect to yourself and nature with our new outdoor sunset yoga classes. Every class has its unique flow of stretch, power, balance and a general variety of poses.
Taekwondo Combine combat and self-defense techniques with sports and exercise at our Taekwondo classes. Practice basic patterns and forms, kicking, blocking, striking, and punching. These fundamental skills will increase your physical coordination, flexibility, balance, and mental insight.
Salsa Classes Join us in the energetic and fun partner dance and learn the art of Salsa dancing to catchy and sensual tunes of Afro-Cuban Rumba. Expand your social circle and dance away.
View the full schedule by clicking on "Download" at the top of the page.
For registration or more information, please
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