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Wellness Classes at Saadiyat Rotana

Recharge. Refocus. Reshape.

Meditate before the sea. Soak up the sun. Disconnect from the world. Focus on one thing: yourself.

Embrace wellness with us, take your time, and be kind to your body. Our yoga gurus from Inner Seed Wellness, a holistic women wellness hub based in Abu Dhabi that will guide you to a state of inner peace and absolute agility. 

WELLNESS CLASSES:

Sunset Yin Yoga - AED 150

Every Thursdays except June 20th (6:30 - 7:45pm) at the beach

Experience the tranquility of Sunset Yin Yoga with Paula, a harmonious fusion of gentle yoga poses, soothing breathwork, and the serene ambiance of a setting sun.

Grief Release and Healing Gong Meditation - AED 250

12th of June (7:00pm - 8:30pm) 

This session offers a powerful way to navigate the difficult emotions associated with grief. Through the therapeutic use of sound and guided meditation, these sessions provide a unique opportunity for emotional release, deep relaxation, and holistic healing. Participants often leave feeling lighter, more balanced, and with a greater sense of peace.

Full Moon Healing  - AED 180

20th of June (6:30pm - 8:00pm) at the beach

Strawberry Full Moon!
June’s full moon promises a time of hard work and determination. In various spiritual and wellness practices, full moons, including the Strawberry Full Moon, are considered powerful times for healing, introspection, and manifestation.

International Yoga Day Celebration - For Free

21st of June (6:30 - 7:45pm) at the beach

Yoga Day celebrations aim to create awareness about the holistic nature of yoga and encourage people to incorporate it into their daily lives for enhanced well-being. Session includes gentle open flow and meditation.

Art Therapy Workshop - AED 250

29th of June (6:00 - 7:30pm) 

This workshop is designed to unlock creativity and foster inner peace and promote mental well-being. This offers a safe and supportive space for self-discovery and healing. Through guided art exercises and mindfulness tools you will leave the workshop empowered with more positive view of your own life that is filled with gratitude.

***

Only limited spots are available.

For bookings, please email info@innerseeduae.com or WhatsApp 0503528640.

For more information, please

Terms & Conditions

*All prices are in UAE Dirham and are inclusive of all applicable service charges, local fees and taxes. Other terms and conditions apply.

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