Recharge. Refocus. Reshape.

Meditate before the sea. Soak up the sun. Disconnect from the world. Focus on one thing: yourself.

Embrace wellness with us, take your time, and be kind to your body. Our yoga gurus from Inner Seed Wellness, a holistic women wellness hub based in Abu Dhabi that will guide you to a state of inner peace and absolute agility. 

WELLNESS CLASSES:

Pre-Iftar Flow - AED 160

April 4 (5:00pm-6:00pm) @Rooftop Studio

As the sun begins its descent, casting a golden hue across the sky, it’s time to embrace the tranquil moments before Iftar with a rejuvenating session of sunset yoga.

Sunset Yin Yoga - AED 160

April 17 & 24 (6:00pm-7:15pm) @The Beach

Experience the tranquility of Sunset Yin Yoga with Paula, a harmonious fusion of gentle yoga poses, soothing breathwork, and the serene ambiance of a setting sun.

Chakra Balancing  - AED 250

April 19 (6:00pm-7:30pm) @Rooftop

Balancing chakras through special breathing techniques and meditation is a practice often associated with various forms of yoga and holistic healing modalities. Chakras are believed to be energy centers within the body, and balancing them is thought to promote physical, mental, and emotional well-being.

Pink Full Moon - AED 195

April 23 (6:00pm-7:30pm) @The Beach

Prepare for the Full Pink Moon! Letting go of what is not serving us anymore and manifesting what we are ready for in our life. This session will consist of heart opening poses, meditation, breath work and cleansing exercises and full moon feet bath.

Dance Therapy Class - AED 160

April 25 (7:00pm-8:15pm) @Rooftop

Cleansing session for the Mind, Body & Soul. Starting with cleansing breathe work followed by a detox yoga sequence ending with journaling & meditation.

***

Only limited spots are available.

For bookings, please email info@innerseeduae.com or WhatsApp 0503528640.

For more information, please CLICK HERE