Recharge. Refocus. Reshape.

Meditate before the sea. Soak up the sun. Disconnect from the world. Focus on one thing: yourself.

Embrace wellness with us, take your time, and be kind to your body. Our yoga gurus from Inner Seed Wellness, a holistic women wellness hub based in Abu Dhabi, will guide you to a state of inner peace and absolute agility. 

WELLNESS CLASSES:

Fusion Class: Pilates & Yoga - AED 150

March 4th (8:00-9:15pm) at the Rooftop Studio

Experience the perfect blend of strength, flexibility, and mindfulness in our Fusion Class. This dynamic session combines the core-strengthening principles of Pilates with the fluid, breath-centered movements of yoga, offering a holistic workout that enhances both body and mind.

Detox & Twist Pre Iftar - AED 150

Every Thursdays (4:30 - 5:45pm) at the Rooftop Studio

Cleanse, Energize & Flow
Revitalize Your Body & Mind Before Iftar!
This session is designed to help you release toxins, enhance digestion, and cultivate a sense of inner balance before breaking your fast. 

Wellness Fusion: Women’s Day Celebration - AED 90

March 9th (9:30-10:00pm) at the Rooftop Studio

Make the Most of This Special Day Celebration with 50% Off for You!
This year, International Women’s Day 2025 is all about driving meaningful change with the theme “Accelerate Action.”  To honor this powerful movement, we re offering a special promo on Yoga and Pilates sessions—designed to help women reconnect with their bodies, reduce stress, and cultivate inner resilience.

Kids Yoga - AED 75

February 8th & 22nd (4:00-5:00pm) at the Rooftop Studio

Discover Fun, Movement, and Mindfulness! Introduce your little ones to the joy of yoga through playful poses, storytelling, and games!

Ramadan Beach Full Moon Healing - AED 180

March 14th (8:30 - 10:00pm) at the beach

The Full Moon during Ramadan is a time of heightened spiritual awareness, inner reflection, and divine connection. As we fast, pray, and seek purification during this sacred month, the luminous Full Moon offers us a unique opportunity to release what no longer serves us and embrace inner peace, renewal, and deep healing.

Forgiveness Workshop - AED 180

March 17th (8:30 - 10:00pm) at the beach

Have you recently experienced deep disappointment, hurt or betrayal in an important relationship?
Do you continue to suffer from a conflict or trauma that occurred long ago?
We have created a safe space where you can open up a painful story, and leave it behind you for good. You will be surrounded by like-minded women that are kind and accepting, who will listen deeply and without judgment, and encourage you to have the good life that you deserve.

Gratitude & Blessing Sound Journey - AED 180

March 23rd (8:00-9:30pm)

Discover the perfect balance of body, mind, and spirit through the transformative practices of sound healing and yoga. This session’s intention is to guide you on a journey of self-discovery, helping you release tension, restore inner harmony, and awaken your true potential.

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Only limited spots are available.

For bookings, please email info@innerseeduae.com or WhatsApp 0503528640.