Recharge. Refocus. Reshape.
Meditate before the sea. Soak up the sun. Disconnect from the world. Focus on one thing: yourself.
Embrace wellness with us, take your time, and be kind to your body. Our yoga gurus from Inner Seed Wellness, a holistic women wellness hub based in Abu Dhabi that will guide you to a state of inner peace and absolute agility.
WELLNESS CLASSES:
Sunset Yin Yoga - AED 150
Every Thursdays (7:00- 8:15pm)
Experience the tranquility of Sunset Yin Yoga with Paula, a harmonious fusion of gentle yoga poses, soothing breathwork, and the serene ambiance of a setting sun.
New Moon Yoga - AED 180
5th of July (7:00pm - 8:15pm)
Embracing New Beginnings with Paula.
New Moon Yoga is a transformative practice designed to align your mind, body, and spirit with the energy of the new moon. This phase of the moon cycle is a time of renewal, intention-setting, and new beginnings.
Kundalini Rising Healing - AED 250
16th of July (7:00 - 8:30pm)
In this session with Sonia, various sound healing techniques are used to stimulate and balance the chakras, the energy centers along the spine through which Kundalini energy flows.
Full Moon Healing - AED 180
21st of July (7:00 - 8:30pm)
By aligning with the full moon’s energy, you can release what no longer serves you, gain clarity on your path, and amplify your intentions, stepping forward with renewed vigor and purpose. This session with Paula will consist of heart opening poses, meditation, breath work and cleansing exercises and full moon feet bath.
Art Therapy Workshop - AED 250
21st of July (6:30 - 8:00pm)
A transformative journey of self-discovery with Samah and through the medium of art! This Art Therapy Workshop offers a unique opportunity to delve into the depths of your soul, uncovering hidden emotions, aspirations, and sources of gratitude. This will enable you to express, reflect, and celebrate the blessings in your life through creative exploration.
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Only limited spots are available.
For bookings, please email info@innerseeduae.com or WhatsApp 0503528640.
