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Hummus

Hummus is simple but loaded with nutrients...

The highlight of any cold mezze platter, hummus is now celebrated internationally not only as a hallmark of Arabian cuisine but also as a very healthy alternative to meat protein, perfect for vegetarians!

INGREDIENTS:

  • 250g canned chickpeas, drained and rinsed
  • 3 tablespoons tahini
  • 4 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • ½ teaspoon salt

METHOD:
Drain and rinse chickpeas then remove skins
Boil chickpeas for 10 minutes and place in ice bath to stop the cooking process
Combine all ingredients in a blender ad blend until smooth
Chill before serving
Once plated, garnish with additional chickpeas or olive oil or parsley
Keep refrigerated in an airtight container for up to 5 days

For more information, please

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