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Bodylines: Circuit, Core & Tabata Classes

Unleash the power within you and join our intense Circuit, Core and Tabata classes.

Circuit Training - Thursdays at 7.00 pm
A form of body conditioning, or endurance training or resistance training using high-intensity aerobics. It targets strength-building and muscular endurance.

Core Training - Wednesdays at 8.15 pm
Designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility.

Tabata Training - Tuesdays at 9.15 am
High-intensity exercising consisting of a four-minute workout, each workout consisting of eight sets of 20-seconds of exercises at maximum effort, each followed by a 10-second rest.

to sign up!

Terms & Conditions

All prices are in UAE Dirham and are inclusive of all applicable service charges, local fees and taxes. Offer is not valid in conjunction with other promotions, discounts or privileges. Complimentary for in-house guests and members. Prior reservations are advised. Other terms and conditions may apply.

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