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Bodylines: Circuit, Core & Tabata Classes

Unleash the power within you and join us for our intense Circuit, Core and Tabata classes.

This August, in-house guests and members can join us for free!

Circuit Training - Sundays at 08.15pm
Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity aerobics. It targets strength building and muscular endurance.

Core Training - Tuesdays at 07.00pm
This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility.

Tabata Training - Wednesdays at 09.00am
The high-intensity exercising consists of a four-minute workout, each workout consists of eight sets of 20 seconds of exercise at maximum effort each followed by a 10-second rest.

and sign up now!

Terms & Conditions

All prices are in UAE Dirham and are inclusive of all applicable service charges, local fees and taxes. Offer is valid until 31 August 2019 and is not valid in conjunction with other promotions, discounts and privileges. Offer is applicable for in-house guests and members only. Prior reservations are advised. Other terms and conditions may apply.

RECOMMENDED OFFERS
Zen the spa: Treatments & Rituals
Get 30% off on all body treatments and spa rituals. ]
Save 10% by simply booking online
Book our restaurants online to receive 10% off your total bill. ]
Beach Club: Teachers’ Membership Offer
Nine months gold membership starting from AED 4,960. ]
Brauhaus: Happy Hour
Enjoy 50% off selected beverages and bites. ]
Finz: Sunset Provence
Enjoy a bottle of Provence Rosé and a bar bite. ]
Benihana: 5-for-4 Offer
Book a Teppanyaki table for 5 people and pay for 4. ]
Rodeo Grill: Man vs Scale
Guess the approximate weight of your steak and enjoy it for free. ]
MORE FROM BEACH CLUB
Beach Club: Teachers’ Membership Offer
Nine months gold membership starting from AED 4,960. ]
Summer Kids Camp
Eight themed weeks with packages starting from AED 180 per day. ]
Beach Club: Summer Membership Offers
Outstanding Membership Offers this Summer starting from AED 1,100. ]
Beach Club: Day Passes
Beach access starting from AED 120 with food and beverage credit. ]
Bodylines: Membership at Beach Rotana Residences
Unlimited access to our brand-new gym from AED 4,055. ]
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